Weigh In record (no journal entry) for 14 April 2020
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168.2 lb
Lost so far: 9.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1375 kcal
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Fat: 68.21g | Prot: 64.51g | Carb: 103.05g.
Breakfast: Kellogg's Trésor Chocolat Noisette. Lunch: Paysange L'ortolan, McCain Just au Four Frite Classique, Herta Knacki . Dinner: Notre Jardin Purée de Carottes, Paysange L'ortolan, Crème Fraîche Épaisse, Le Gaulois Aiguillettes de Poulet, Riz Basmati (Cuit). Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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losing 3.9 lb a week
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