Weigh In record (no journal entry) for 14 April 2020
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125.4 lb
Lost so far: 22.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1136 kcal
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Fat: 65.39g | Prot: 41.21g | Carb: 99.03g.
Lunch: Kerupuk Beras, Kerupuk Makanan Ringan, Kue Lumpur, Buncis, Sawi Putih, Putih Telur Matang, Wortel Dimasak, Champ Sosis Ayam, Donat Dilapisi Coklat, Barco Coconut Cooking Oil. more...
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losing 1.1 lb a week
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fhayyy's weight history
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