Weigh In record (no journal entry) for 13 April 2020
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1402 kcal
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Fat: 53.49g | Prot: 65.86g | Carb: 162.66g.
Breakfast: Superfresh Peynirli Mini Börek, Çoban Salatası, Omlet Yumurta veya Peynirli Karışık Yumurta, Nutella Nutella, Çavdar Ekmeği. Lunch: Uno Sandviç Ekmeği, Soslu Köfte (Karışım), Etsiz Domates Soslu Makarna. more...
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losing 0.0 lb a week
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lolitacey's weight history
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