SiendoFitt's Journal, 13 April 2020

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Weigh In record (no journal entry) for 13 April 2020

129.6 lb Lost so far: 19.2 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2020:

720 kcal

Fat: 40.68g | Prot: 25.41g | Carb: 65.75g. Snacks/Other: Quaker Avena Tradicional, Krach-Itos Maní Pelado Salado, Manzana Roja, Sturla Semillas de Lino, Yogurt Casero. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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SiendoFitt's Journal, 13 April 2020

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