Weigh In record (no journal entry) for 13 April 2020
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252.6 lb
Lost so far: 6.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2159 kcal
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Fat: 81.95g | Prot: 126.31g | Carb: 237.29g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Bananas. Lunch: Kroger Large Curd Cottage Cheese, Taco Bake. Dinner: Margaret Holmes Butter Peas, Yellow Mustard , Crystal Farms Shredded Cheddar Cheese, Worthmore Cincinnati Style Chili, Kroger Enriched Thin Spaghetti Noodles. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Blackberries , Luna Luna Bar - Chocolate Peppermint Stick, Chobani Greek Yogurt Strawberry on The Bottom. more...
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gaining 0.2 lb a week
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