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jennykehl
Journal
13 Apr 20
jennykehl's Journal, 13 April 2020
jennykehl's Profile
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Weigh In record (no journal entry) for 13 April 2020
123.7 lb
Lost so far:
24.0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2020:
1261 kcal
Fat: 56.96g | Prot: 49.73g | Carb: 137.34g.
Breakfast:
Пятерочка Банан, Додо Пицца Пицца Додо.
Lunch:
Шоколадница Куриный Суп с Лапшой, Хлебный Дом Батон Звездный.
Dinner:
Макфа Макароны Отварные, Петруха Митболы.
Snacks/Other:
Альпен Гольд Какао-Бобы и Черника, Mixbar Арахис Жареный Соленый.
more...
1638 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Cardio - 30 minutes, Housework - 1 hour.
more...
losing 0.5 lb a week
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