Weigh In record (no journal entry) for 12 April 2020
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125.2 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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684 kcal
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Fat: 25.90g | Prot: 25.40g | Carb: 89.49g.
Breakfast: Latte Macchiato, Obstsalat, 3 Bears Porridge Kerniger Klassiker, 3 Bears Porridge Dreierlei Beere. Dinner: Möhrensalat. Snacks/Other: Latte Macchiato. more...
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losing 5.4 lb a week
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