ganachon's Journal, 13 April 2020

Weigh In record (no journal entry) for 13 April 2020
155.0 lb Lost so far: 32.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2020:
1386 kcal Fat: 52.98g | Prot: 61.15g | Carb: 167.89g.   Breakfast: Daddy Sucre Pure Canne Bio, Oranges, Pamplemousse (Rose et Rouge), St Hubert Oméga 3, Harry's Pain de Mie Complet (86g). Lunch: Bons Mayennais Petit Brie, Boulgour (Cuit), Échalotes, Lidl Huile d'olive Primadonna, Notre Jardin Haricots Beurre Surgelés, Findus Filet de Colin Façon Meunière. Dinner: Harry's Pain de Mie, Persil, Ail, Auchan Oignons Blancs, Poivrons Rouges Doux, Marque Repère Steak Haché. Snacks/Other: Haribo Maoam Joystixx, Carrefour Mini Roses des Sables. more...
losing 0.0 lb a week

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