Weigh In record (no journal entry) for 13 April 2020
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1576 kcal
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Fat: 80.13g | Prot: 50.77g | Carb: 162.76g.
Breakfast: Auchan Lait Écrémé, Farine de Blé Blanche (Tout Usage), Beurre (Salé), Sucre, Banane, Noix. Lunch: Auchan Marrons Entiers, Salade, Huile d'Olive, Elle & Vire Crème 4%, Les Croisés Gruyère Rapé, Fleury Michon Allumettes de Jambon, Potiron. Dinner: 1664 Bière (500ml), Picard Edamame et Sauce Épicée, Kraft Philadelphia Light Nature, Concombre (Pelé), Avocat, Picard Saumon Atlantique, Sushi Shop Riz Vinaigré. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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losing 0.2 lb a week
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 Comments
13 Apr 20 by member: nessfiitx
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Minimal mais merci ness ☺
14 Apr 20 by member: xPanpanx
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