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Salianore
Journal
13 Apr 20
Salianore's Journal, 13 April 2020
Salianore's Profile
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Попытка номер 100500
139.6 lb
Lost so far:
3.5 lb
.
Still to go:
62.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2020:
685 kcal
Fat: 12.22g | Prot: 21.86g | Carb: 123.27g.
Breakfast:
Красная Цена Молоко 3,2%, Мистраль Каша Многозерновая.
Lunch:
Maggi Домашняя Подлива Мясная, Готово! Булгур с Овощами .
more...
1650 kcal
Activities & Exercise:
Keep training1 - 23 minutes, Resting - 18 hours and 27 minutes, Sleeping - 5 hours and 10 minutes.
more...
gaining 0.6 lb a week
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