Salianore's Journal, 13 April 2020

Попытка номер 100500
139.6 lb Lost so far: 3.5 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2020:
685 kcal Fat: 12.22g | Prot: 21.86g | Carb: 123.27g.   Breakfast: Красная Цена Молоко 3,2%, Мистраль Каша Многозерновая. Lunch: Maggi Домашняя Подлива Мясная, Готово! Булгур с Овощами . more...
1650 kcal Activities & Exercise: Keep training1 - 23 minutes, Resting - 18 hours and 27 minutes, Sleeping - 5 hours and 10 minutes. more...
gaining 0.6 lb a week

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