Weigh In record (no journal entry) for 13 April 2020
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131.6 lb
Lost so far: 2.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1349 kcal
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Fat: 119.55g | Prot: 47.00g | Carb: 18.00g.
Breakfast: Vinaigre (Cidre), Jus de Citron CIQUAL, Huile d'Olive, Café. Lunch: Jean Hervé Purée de Sésame 1/2 Complet, Saucisse de Porc Style Campagnard, Oeuf, Saucisse de Francfort, Avocat CIQUAL, Pain Low Carb, Bio Village Huile d'olive Vierge Extra, Salade Verte, Radis Noir CIQUAL, Ail, Fenouil Cru CIQUAL, Roquette (Rocket), Épinard Cuit CIQUAL, Chou Vert Cuit, Fenouil Cuit à la Vapeur, Brocoli, Cuit, CIQUAL, Philadelphia Nature, Fromage Feta, Radis, Choucroute Crue Maison, Muffin au Fromage (Булочки Из Сыра). more...
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gaining 1.5 lb a week
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