Weigh In record (no journal entry) for 13 April 2020
|
139.6 lb
Lost so far: 6.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
252 kcal
|
Fat: 13.66g | Prot: 12.56g | Carb: 19.65g.
Breakfast: С.Пудовъ Мука Рисовая, АРТА Молоко День 2,5%, Яйцо, Меридиан Мидии с Вялеными Томатами, Чесноком и Зеленью в Масле, Bonfesto Рикотта Лайт. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikkishmikki15's weight history
|