Weigh In record (no journal entry) for 13 April 2020
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138.7 lb
Lost so far: 35.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1148 kcal
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Fat: 52.95g | Prot: 70.04g | Carb: 101.95g.
Breakfast: Сваля Сыр Тильзитер, Помидоры, Овсяноблин. Lunch: Печень по строгановски, Морковь. Snacks/Other: Черная Смородина, Банан. more...
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losing 13.9 lb a week
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 Comments
Поздравляю, это хороший результат!
12 Apr 20 by member: Akzee
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Tanya Kr.'s weight history
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