Weigh In record (no journal entry) for 29 April 2013
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124.6 lb
Lost so far: 23.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1063 kcal
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Fat: 20.21g | Prot: 79.64g | Carb: 144.77g.
Breakfast: Chamallows, Le Brassé 0%, Galette Riz Complet de Camargue, Milka. Lunch: Œuf Blanc Praline, Compote Pomme Rhubarbe, Fondant Saveur Vanille, Filet de Poulet Rôti, Pain Blanc, Endive, Chicorée, Scarole ou la Laitue Romaine, Légumes Vapeurs Choux. Dinner: Bonbons sans Sucre Réglisse, Pamplemousse, Vinaigre Balsamique, Pain Blanc Grillé, Rôti de Boeuf (Maigre Mangé Seulement ), Tomates, Thon Entier au Naturel, Feuille de Chêne. Snacks/Other: Pamplemousse. more...
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gaining 8.5 lb a week
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