Weigh In record (no journal entry) for 28 April 2013
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137.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2013:
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2919 kcal
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Fat: 127.58g | Prot: 108.39g | Carb: 396.17g.
Breakfast: Strawberries, Bananas, Mangos, Light Vanilla Soymilk. Lunch: Sliced Baby Bella Mushrooms (Crimini), Cherry Tomatoes, Pepperjack Style Shreds, Lightly Seasoned Chick'n Scallopini, Savory Baked Tofu. Dinner: aloha tofu, Carob Powder or Flour, Raw Vegan Chocolate Protein, Chunky Garden Combination Pasta Sauce, Mozzarella Style Shreds, The Ultimate Beefless Burger. Snacks/Other: Bananas, vegan chocolate icing, vegan cheddar popcorn. more...
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2133 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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losing 1.4 lb a week
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