Weigh In record (no journal entry) for 12 April 2020
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119.7 lb
Lost so far: 63.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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691 kcal
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Fat: 26.38g | Prot: 52.93g | Carb: 57.68g.
Breakfast: Boombar Protein Cookie Coconut, Активиа Super Food , Сваренное Вкрутую Яйцо. Lunch: Активиа Super Food , Глобус Плов с Курицей. Dinner: ВкусВилл Тунец Салатный Натуральный . more...
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losing 1.7 lb a week
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