Weigh In record (no journal entry) for 11 April 2020
|
166.0 lb
Lost so far: 25.4 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2020:
|
2399 kcal
|
Fat: 96.38g | Prot: 67.82g | Carb: 332.77g.
Breakfast: Kraft Velveeta Macaroni & Cheese, Great Value Tilapia Skinless & Boneless Fillets. Lunch: Great Value Hard Boiled Eggs, Calavo Avocado, Toasted Bread. Dinner: Calavo Avocado, Cheeseburger . Snacks/Other: Brownie , Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), 7-Eleven Mini Blueberry Muffins, Sunshine Cheez-It Original Snack Crackers, Kellogg's Cocoa Krispies. more...
|
|
1855 kcal
|
Activities & Exercise:
home workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilentDisco's weight history
|