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saindo da casa dos 70
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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727 kcal
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Fat: 30.88g | Prot: 54.75g | Carb: 57.07g.
Breakfast: Queijo Branco, Café com Leite e Açúcar. Lunch: Batata Inglesa Cozida, Repolho, Peito de Frango. Dinner: Sococo Coco Ralado, Cuscuz (Cozido). Snacks/Other: Ovo Cozido, Ovo. more...
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losing 0.6 lb a week
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superaçao e vida's weight history
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