|
69 ОТ
101 ОБ
|
134.0 lb
Lost so far: 3.7 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2020:
|
1136 kcal
|
Fat: 53.89g | Prot: 42.48g | Carb: 122.22g.
Breakfast: Хачапури по-Аджарски, Капучино, Хлеб Черный, Авокадо, Бутерброд с Ветчиной и Сыром. Lunch: Bounty Bounty , Капучино, Сыр Гауда, Фазер Хлеб Стройный Рецепт, Куриный Суп Лапша. more...
|
|
1851 kcal
|
Activities & Exercise:
Sleeping - 10 hours, Resting - 13 hours, Cross Training - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KmarinaK's weight history
|