🙏❤️🦋
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169.8 lb
Lost so far: 39.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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529 kcal
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Fat: 14.98g | Prot: 47.03g | Carb: 50.93g.
Lunch: Suco de Goiaba, Mortadela, Carne do Peito de Frango (Frito, Cozido). more...
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losing 5.8 lb a week
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