Weigh In record (no journal entry) for 11 April 2020
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177.0 lb
Lost so far: 1.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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506 kcal
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Fat: 20.11g | Prot: 26.13g | Carb: 55.85g.
Breakfast: Tomates, García Baquero Queso Tierno, Tostadas de Pan Integral, Café con Leche. Lunch: Hacendado Pizza Carbonara. more...
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losing 12.3 lb a week
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belencasetas's weight history
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