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michelle102571
Journal
27 Apr 13
michelle102571's Journal, 27 April 2013
michelle102571's Profile
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Weigh In record (no journal entry) for 27 April 2013
179.0 lb
Lost so far:
14.0 lb
.
Still to go:
34.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 April 2013:
1269 kcal
Fat: 92.69g | Prot: 79.54g | Carb: 39.92g.
Breakfast:
Cheddar Cheese, Egg, Kirkland Signature Fully Cooked Bacon.
Lunch:
Atkins Advantage Chocolate Peanut Butter Bar.
Dinner:
Taco Bueno Beef Taco Salad without Tortilla Bowl.
Snacks/Other:
Oscar Mayer Deli Fresh Smoked Ham, Cream Cheese, Great Value Kosher Dill Pickle Spears.
more...
2924 kcal
Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Housework - 4 hours, Resting - 4 hours, Sleeping - 9 hours.
more...
losing 3.5 lb a week
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