Weigh In record (no journal entry) for 10 April 2020
|
194.4 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2020:
|
1902 kcal
|
Fat: 70.00g | Prot: 153.96g | Carb: 118.98g.
Breakfast: Сыр Пармезан (Твердый), Сырники Домашние. Dinner: Мираторг Антрекот из Говядины. Snacks/Other: Кровяная Колбаса, Сушеное Манго, Кровяная Колбаса, Сушеное Манго. more...
|
losing 13.1 lb a week
|
|
Other Related Links
Members
|
andy_twicer's weight history
|