Weigh In record (no journal entry) for 10 April 2020
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109.1 lb
Lost so far: 13.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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320 kcal
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Fat: 8.47g | Prot: 14.14g | Carb: 46.14g.
Breakfast: Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Haferflocken, Aldi Haferflocken, Alnatura Bio Leinsamen , Gefrorene Brombeeren. more...
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losing 3.1 lb a week
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luciavlis's weight history
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