Weigh In record (no journal entry) for 10 April 2020
|
157.2 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2020:
|
1320 kcal
|
Fat: 54.87g | Prot: 58.24g | Carb: 149.17g.
Breakfast: Vahiné Noix de Coco Râpée, Suzi Wan Lait de Coco, Francine Farine de Blé Complète, Huile de Coco, Oeuf (Entier), Blanc d'Oeuf Cuit, Pomme, U Miel de Fleurs. Lunch: Charal Steak Haché 15%, Oignons Rouges, Sucrine, Fromage Cheddar, Aldi Pain Burger, Tomates Cerises, Haricots Rouges (en Conserve). Snacks/Other: Les Comtes de Provence Confiture de Cerises Bio, Fraises, Pain Perdu. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenshinou28's weight history
|