Weigh In record (no journal entry) for 27 April 2013
|
106.9 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2013:
|
859 kcal
|
Fat: 24.57g | Prot: 55.99g | Carb: 111.88g.
Breakfast: Cappuccino Light, Leche (sin Grasa o Descremada, Fortificada con Calcio), Queso Untable Light 4 Quesos, Tostada Light. Lunch: Mandarinas, Quesabores, Jamón Cortado en Lonchas (Extra Magro), Tomates, Lechuga. Dinner: Pollo (sin Comer la Piel), Jamón Cortado en Lonchas (Extra Magro), Tomates, Lechuga. Snacks/Other: chispas. more...
|
|
1181 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patri2310's weight history
|