Weigh In record (no journal entry) for 09 April 2020
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141.1 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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245 kcal
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Fat: 5.16g | Prot: 10.51g | Carb: 40.49g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Café com Leite Integral. Lunch: Seara Linguiça Toscana, Tomates, Camil Feijão Preto Temperado Cozido. more...
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gaining 5.4 lb a week
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brenda mota's weight history
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