Ladytennyson's Journal, 09 April 2020

192.8 lb Lost so far: 49.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

---

1005 kcal

Fat: 33.92g | Prot: 36.38g | Carb: 144.14g.   Breakfast: Coffee with Cream and Sugar, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Dinner: Starburst Starburst Duos, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Extra Creamy Whipped Cream, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...

2681 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Samsung Health - 0 minutes. more...