Weigh In record (no journal entry) for 09 April 2020
|
175.0 lb
Lost so far: 12.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2020:
|
808 kcal
|
Fat: 26.36g | Prot: 38.42g | Carb: 101.13g.
Breakfast: Oeuf, Banane, Quaker Flocons d'avoine (40g). Lunch: Lentilles Cuites, Saint Eloi Riz Thaï Cuit, Herta Steak Soja et Blé. Dinner: Brioche Pasquier Pains Façon Bretzel. Snacks/Other: Andros Compote Pomme Mangue sans Sucres Ajoutés . more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|