jasmindyk's Journal, 08 April 2020

127.6 lb Lost so far: 0.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 55.18g | Prot: 60.62g | Carb: 114.93g.   Breakfast: Philadelphia Doppelrahmstufe (30g),  Gekochtes Ei, Milsani Deutsche Markenbutter, REWE Bäcker Brötchen. Dinner:  Hähnchenbrustfilet, Milbona Kräuterquark,  Ofengemüse. Snacks/Other: Nimm2 Fruchtbonbon,  Kaugummi (Zuckerfrei),  Latte Macchiato. more...

1766 kcal

Activities & Exercise: Roller Blading - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...