giselecescate's Journal, 08 April 2020

Weigh In record (no journal entry) for 08 April 2020

129.0 lb Lost so far: 3.3 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2020:

404 kcal

Fat: 14.00g | Prot: 19.74g | Carb: 51.84g. Breakfast: Queijo Branco, Cafezinho. Lunch: Lanche Natural. more...

2275 kcal

Activities & Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...

losing 0.1 lb a week


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giselecescate's weight history