Weigh In record (no journal entry) for 08 April 2020
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138.2 lb
Lost so far: 16.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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117 kcal
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Fat: 0.74g | Prot: 4.19g | Carb: 22.32g.
Breakfast: Cappy Portakal Nektarı, İçim Light Süt, Eti Lifalif Yulaf Ezmesi. more...
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losing 17.0 lb a week
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duru355's weight history
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