Weigh In record (no journal entry) for 02 October 2010
|
193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2010:
|
2094 kcal
|
Fat: 100.55g | Prot: 111.30g | Carb: 187.76g.
Breakfast: Beef Top Round (Trimmed to 1/2" Fat, Prime Grade), Mexican Style Four Cheese, Smart & Delicious Low Carb High Fiber Tortillas, Egg. Lunch: Triscuit Reduced Fat Crackers, Cheddar Cheese, Summer Sausage. Dinner: Pesto Sauce, Linguine. Snacks/Other: Granulated Sugar, Cream (Half & Half), Chocolate Chocolate Chunk Cookies. more...
|
|
2791 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 37 minutes, Resting - 12 hours and 21 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greendreamsTX's weight history
|