Weigh In record (no journal entry) for 08 April 2020
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188.9 lb
Lost so far: 29.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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908 kcal
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Fat: 31.45g | Prot: 87.03g | Carb: 73.84g.
Breakfast: VPLab Nutrition Изолят, Морковь, Гречка Отварная. Lunch: Простоквашино Сметана 25%, Савушкин Продукт Творог 1%. Snacks/Other: Савушкин Продукт Ряженка 3,2%. more...
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losing 15.4 lb a week
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Mironova Irina's weight history
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