Weigh In record (no journal entry) for 07 June 2010
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1114 kcal
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Fat: 9.66g | Prot: 37.28g | Carb: 159.16g.
Breakfast: Apples. Lunch: Corned Beef, Bananas. Dinner: Shrimp Tempura, White Table Wine, California Roll, Tuna Nigiri, Beef Stock (Home Prepared), Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Bottle Caps, Non Fat Frozen Yogurt, Tootsie Roll (Small). more...
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1555 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 8.8 lb a week
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