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Sarah Burke
Journal
30 Mar 10
Sarah Burke's Journal, 30 March 2010
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Weigh In record (no journal entry) for 30 March 2010
120.5 lb
Lost so far:
1.5 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2010:
1175 kcal
Fat: 50.40g | Prot: 42.80g | Carb: 136.45g.
Breakfast:
Italian Margarita, Banana.
Lunch:
Reduced Fat Creamy Peanut Butter, Multi-Grain Sandwich Thins, Grape Jelly.
Dinner:
Chicken & Gnocchi Soup, Bruschetta.
more...
1331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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