Weigh In record (no journal entry) for 06 April 2010
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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1099 kcal
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Fat: 30.26g | Prot: 75.13g | Carb: 113.07g.
Lunch: Banana, Grape Jelly, Reduced Fat Creamy Peanut Butter, Multi-Grain Sandwich Thins. Dinner: Pork Chops (Top Loin, Boneless, Lean Only), Light Caesar Salad Kit, Cabernet Sauvignon Wine, Boneless Turkey Tenderloins. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Lay's Classic Potato Chips, Peanut Butter Eggs. more...
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1326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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