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Sarah Burke
Journal
13 Apr 10
Sarah Burke's Journal, 13 April 2010
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Weigh In record (no journal entry) for 13 April 2010
119.5 lb
Lost so far:
2.5 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2010:
1269 kcal
Fat: 38.75g | Prot: 40.27g | Carb: 140.42g.
Breakfast:
25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip.
Lunch:
Grape Jelly, Reduced Fat Creamy Peanut Butter, Multi-Grain Sandwich Thins.
Dinner:
Pepperoni deLITE, French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Snacks/Other:
Table Wine, Nonfat Smart Pop Butter Popcorn Mini Bags.
more...
1320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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