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HoH SiS
Journal
07 Apr 20
HoH SiS's Journal, 07 April 2020
HoH SiS's Profile
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Weigh In record (no journal entry) for 07 April 2020
174.4 lb
Lost so far:
0 lb
.
Still to go:
42.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 April 2020:
2761 kcal
Fat: 127.73g | Prot: 80.55g | Carb: 318.66g.
Lunch:
Enroladinho de Salsicha, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2226 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours.
more...
gaining 3.1 lb a week
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