Weigh In record (no journal entry) for 07 April 2020
|
147.1 lb
Lost so far: 19.2 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2020:
|
1170 kcal
|
Fat: 47.00g | Prot: 51.00g | Carb: 138.00g.
Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Martin's Sandwich Potato Rolls, Hellmann's Real Mayonnaise. Dinner: Papa John's Garlic Knots, Totino's Chicken Parmesan Rolls. Snacks/Other: Giant Food Chocolate Chip Cookies, Lay's Lightly Salted Wavy Potato Chips. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imas98's weight history
|