Weigh In record (no journal entry) for 07 April 2020
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138.9 lb
Lost so far: 6.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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589 kcal
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Fat: 31.52g | Prot: 26.39g | Carb: 49.61g.
Breakfast: Останкино Сосиска Сливочная, Макдоналдс Соус Барбекю, Хлеб Черный, Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Хлеб Черный, Сметана , Борщ со Свининой. more...
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gaining 0.1 lb a week
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ap_katrin's weight history
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