Weigh In record (no journal entry) for 07 April 2020
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177.5 lb
Lost so far: 9.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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764 kcal
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Fat: 17.00g | Prot: 26.83g | Carb: 125.46g.
Breakfast: Clémentines. Lunch: Huile d'Olive, Petits Pois Cuits (en Conserve), Super U Crevettes Nature Décortiquées Cuites, Saint Eloi Riz Thaï Cuit. Dinner: Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Old El Paso Wrap de Blé Nature. Snacks/Other: Andros Compote Pomme Mangue sans Sucres Ajoutés . more...
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losing 12.3 lb a week
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