Weigh In record (no journal entry) for 07 April 2020
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141.5 lb
Lost so far: 30.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1269 kcal
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Fat: 35.36g | Prot: 74.95g | Carb: 92.31g.
Breakfast: Bombbar Протеиновый Батончик Кокос, Vici Форель, Макароны Отварные, Куриное Филе, Oreo Печенье, Сыр Гауда, Тысяча Озер Масло Сливочное 82,5%, Белый Хлеб, Летний День Молоко 3,2%, Nestle Хлопья Fitness. Snacks/Other: Вино Красное Сухое. more...
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steady weight
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