Rebecca_Brady's Journal, 06 April 2020

233.7 lb Lost so far: 26.3 lb.    Still to go: 93.7 lb.    Diet followed reasonably well.

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2128 kcal

Fat: 109.50g | Prot: 121.50g | Carb: 169.37g.   Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Keto Alfredo, Chicken Breast, Great Value Broccoli Florets. Dinner: Keto Alfredo, Great Value Broccoli Florets, Chicken Breast. Snacks/Other: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2), Austin Wheat Crackers with Cheddar Cheese, Great Value Indulgent Trail Mix, Ambrosia Apple. more...

727 kcal

Activities & Exercise: Crossfit - 56 minutes, Apple Health - 23 hours and 4 minutes. more...