susan259's Journal, 02 October 2010

124.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 29.05g | Prot: 41.89g | Carb: 118.16g.   Breakfast: Milk (Nonfat), Cinnamon Rolls with Icing, Coffee (Brewed From Grounds). Lunch: Verole Flour Tortilla, Natural Shredded Sharp Cheddar Cheese. Dinner: fried rice, egg roll shrimp. more...

1379 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...