Weigh In record (no journal entry) for 07 April 2020
|
175.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2020:
|
1842 kcal
|
Fat: 103.03g | Prot: 96.59g | Carb: 129.20g.
Breakfast: Молочный Край Творожок Полдник. Lunch: Дом Свекольник. Dinner: Яйцо Куриное, Мясное Дело Филе Индейки, Пиканта Баклажаны в Аджике, Самбери Хлеб Заливной. Snacks/Other: Дом Сырники, Любимо Сливки Сгущенные с Сахаром. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
khanka-tatjana's weight history
|