bibi 58's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020
143.5 lb Lost so far: 21.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2020:
1670 kcal Fat: 60.17g | Prot: 72.36g | Carb: 206.03g.   Breakfast: Simply V Veganer Streichgenuss Kräuter, NOA Hummus Paprika-Chili ,  Butter, Aldi Dinkelseele, Tassimo Cappuccino. Lunch: Xucker Xylit, Arla Skyr Natur,  Erdbeeren, Tassimo Cappuccino. Dinner: Mestemacher Walnuss-Brot,  Grüner Blattsalat. more...
1740 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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