Weigh In record (no journal entry) for 06 April 2020
|
152.3 lb
Lost so far: 15.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
1339 kcal
|
Fat: 38.85g | Prot: 61.04g | Carb: 185.70g.
Breakfast: Exquisa Quark Genuss Vanilla, Actimel Actimel, Milch 1,5%, Kaffee. Dinner: TiP Schinken Pfefferbeisser, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Snacks/Other: Aldi American Style Cookies, Gummibärchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleene2309's weight history
|