Weigh In record (no journal entry) for 06 April 2020
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165.6 lb
Lost so far: 13.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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356 kcal
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Fat: 14.07g | Prot: 19.06g | Carb: 41.40g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Яйцо. Dinner: Киви. more...
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losing 3.1 lb a week
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apelyp18's weight history
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