Weigh In record (no journal entry) for 06 April 2020
|
103.0 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
1234 kcal
|
Fat: 41.57g | Prot: 66.74g | Carb: 149.60g.
Breakfast: Latte Parzialmente Scremato, Kinder Brioss, Caffè (Espresso). Lunch: Pane Comune, Olio Extra Vergine di Oliva, Fettina di Vitello, Pomodori Ciliegini. Dinner: Mulino Bianco Pan Bauletto, Orogel Tortino di Verdure, Orogel Tortini di Spinaci. Snacks/Other: Mandarino, Banana, Susine, Kiwi. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
Marizaff7's weight history
|